Guacamole

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This popular avocado spread is versatile and full of healthy fats! Enjoy it on a sandwich, as a dip for tortilla chips and more.

Time 10 mins
Servings 5
Difficulty Easy

UNITS

SCALE

INGREDIENTS

  • 4 Avocado , ripe, halved and pitted
  • ½ cup White onion, finely chopped
  • ¼ cup Cilantro , chopped
  • 1 Jalapeño, seeded and chopped
  • 3 tbsp Lime juice
  • ¼ tsp Cumin, ground
  • 1 tsp Salt

METHOD

  • Using a spoon, scoop the flesh of the avocados into a mixing bowl, discarding any bruised, browned areas.
  • Using a fork, mash avocado until it reaches your desired texture.
  • Promptly add onion, cilantro, jalapeño, lime juice, cumin, and salt. Stir to combine.
  • Taste and add additional salt and lime juice, if needed.

NOTES

  • Leave seeds in jalapeño for added spice
  • Garnish with crumbled cotija or feta cheese if desired 
  • Alternatively, you can use red onion