Spanish Baked Salmon with Corn Salad

This salmon dish is loosely inspired by the flavours of Spain, baked with croutons, olives, peppers and fresh parsley. A simple corn salad makes the perfect accompaniment.
Shrimp Creole with Rice

This creole classic uses the holy trinity: celery, bell pepper and onion.
Creamy Roasted Carrot Soup

The flavor of rich, roasted carrots shines in this soup recipe. Easy to make and as delicious as it gets.
Can You Dig It?

Sweet, starchy and vitamin-laden, root vegetables can be prepared in many different ways and make incredible additions to the dinner table.
Sweet Potato-Chickpea Patties with Parmesan Roasted Broccoli

A protein-packed veggie recipe that is as flavourful as it is healthy!
Beef Chilli

Who doesn’t love a bowl of hearty chilli, packed with flavor?