A Guide To Eating More Fish
Fish is a high-protein, low-fat food that provides a wide range of health benefits, including better skin, improved sleep, and a stronger immune system. Let’s look at varieties that are especially good for you.
Food For Thought
The weekly lineup of recipes you didn’t know you needed.
Detroit-Style Pan Pizza
This rectangular pizza is known for its thick crust that is crispy and chewy.
Herbed Grilled Tuna Steak with Almond Green Beans
The beauty of this dish is in its simplicity. The sweet, creamy taste of tuna shines!
Cod Florentine
This Florentine recipe can be made with many different kinds of white fish, including grouper, bass or halibut. Pan seared fish served on a creamy bed of spinach is a fresh, yet indulgent dish.
Vegetarian Tikka Masala with Basmati Rice
A vegetarian take on one of India’s most celebrated dishes, made with cauliflower instead of chicken.
Creamy Paprika Chicken with Rice
An easy recipe with the comfort of cream and the warmth of smoked paprika. Serve over rice or noodles.
